Why the tech workforce is quietly splitting in two | Annual AI sentiment survey (Noam Segal)

Noam Segal and Lenny Rachitsky's second annual Tech Worker Sentiment Survey reveals a striking bifurcation in the tech workforce: 50% feel energized and amplified by AI, while the other half feels redefined, destabilized, or diminished. Burnout is surging (up 11 points in a year) and optimism is declining, even as 97% believe AI makes them 'better' (often meaning faster, not higher quality, leading to 'cognitive rot'). The #1 fear isn't job loss to AI, but being squeezed to do more for the same pay. Nobody would recommend their job to someone entering the industry today, with designers and researchers being the most negative. Managers are identified as the single biggest lever for employee well-being, yet most are rated ineffective. The industry is described as 'chaotic,' with advice for employees to go deep on AI, manage the 'squeeze,' and invest in manager relationships, while leaders are urged to invest in managers, manage expectations, and support early talent and struggling roles.